I spend January on a different kind of field trip. I joined the 21 day online Sadhana, that Chameli Ardagh was guiding, following Inanna’s journey into the Underworld. And what a ride that was! Continue reading My descent into the Underworld
Years ago, when I was recovering from a severe burn-out, a therapist told me:
“You really need an hour at the end of each day, to tend to yourself”
At the time, I kind of knew she was right. And for years I used yoga at the beginning and end of each day to help me do this.
It worked well.
And yet, it has always felt like a weakness. The fact that I needed to do this, or end up overwhelmed. Continue reading Weakness to Source